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Cool Summer Veggie Salad

September 18th, 2007 by MDD Admin

Cool Summer Veggie SaladCool Summer Veggie Salad

Ingredients:

4 large tomatoes, chopped
4 avocados, peeled, pitted and diced
1 red onion, thinly sliced
1/4 teaspoon ground black pepper
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Instructions:

Place tomatoes, avocados and onion in a large mixing bowl.  Sprinkle with pepper.  Add salad dressing and toss to cover vegetables completely.  Cover and chill in refrigerator for 1 to 2 hours.  This will help all the flavors to blend together for better taste.  Serve cold.

Tip:  Avocados are a great source of serotonin a helpful agent for stress relief.

Additional Nutritional Information:

Calories: 364 Total Fat: 32.9g Cholesterol: 0mg Sodium: 491mg
Total Carbs: 20.1g Dietary Fiber: 8.2g Protein: 3.8g

 

 

Posted in Miscellaneous, Recipes - Healthy |

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